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11 October 2017, 05:29
Rossella to be Honored by Brooklyn Borough President Eric Adams
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22 September 2017, 00:00
Barnes & Noble Announces More Than 100 Italian-American Authors Marching Up Fifth Avenue in the Columbus Citizens Foundation’s Annual Columbus Day Parade
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6 September 2017, 17:32
Cooking with Nonna Dinner at Gran Caffe L'Aquila - Philadelphia
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Leonardo Tapino Print E-mail

Leonardo Tapino

Owner  of: Health is Awareness

Home Base: Brooklyn, NY

Interests: Healthy Foods

 Read my Stories

Hi there, I’m Leonardo Tapino and I’m a certified Health Coach. Born in Brooklyn, New York, but raised in Italy where I started my technical education.

In U.S., I received my Health Coach training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

My approach to nutrition is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment.

If you want to know more about what I do visit my website www.healthisawareness.com.

 



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