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Brodetto di Merluzzi with Cut Spaghetti - Whiting Soup

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recipe image
Created by cooking with nonna, Date Added: Friday, 25 February 2011
Average User Rating (out of 4)vote imagevote imagevote imagevote image / 4 4 Users Voted
Description

Whiting Brodetto: a very light and delicate soup that cures all your ailments served with cut spaghetti.

Ingredients
Related Recipes:
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Portate/Courses
Recipe Category
Holiday Recipes
Regione/Region
Key Ingredients
Difficulty Level
Recipe Groups
Healthy Corner
Heart Friendly Recipes
Gluten Free Recipes
Mediterranean Diet Recipes
Serves
4
  • 1 Lb Cut spaghetti
  • 2 Lbs Whiting - cleaned and gutted
  • 4 Tbs - EV olive oil
  • 4 Cloves garlic - minced
  • 4 Plum tomatoes cut in pieces
  • Fresh parsley 
Nutritional Analysis per Serving
  Calories
338
  Sodium
166mg
  Total Fat
17g
  Total Carbohydrate
3g
  Saturated Fat
2g
  Dietary Fiber
1g
  Trans Fat
0g
  Sugars
2g
  Cholesterol
151mg
  Protein
42g
Vitamins
  Vitamin A
7%
  Vitamin C
18%
  Calcium
12%
  Iron
6%
* Percentage Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
Directions/Steps
  • Clean the fish well - Nonna leaves the heads on... you do what you prefer.

  • In a pot put together: 3 quarts of water, olive oil, garlic, tomatoes and the parsley.

  • Bring everything to a boil and let it boil for about 15 minutes.

  • Add the merluzzi and cook for another 10 minutes.

  • Separately cook pasta, Nonna always uses cut spaghetti... you can use any pasta that you prefer.

  • Mix the pasta with the soup and serve.

 Buon Appetito!

Additional Tips
 

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or yourself?

get an Apron and Nonna Knives!

The Nonna Knives are perfect and

colorful for your summer outdoor dining!

Click HERE!

 

Reviews
Review by kitty123 , Wednesday, 16 January 2013 vote imagevote imagevote imagevote image
Very healthy! My mom made this for us. If you cook with the heads on , there is a secret in the head. Carefully behind the eyes remove a very fine bone and you will see the Blessed mother and Child. My dad use to take the bone and make a necklace for all the children in the family. He would put it in Lucite and it was beautiful. The bigger the fish the gbigger the Mother and child bone. Enjoy, and God Bless to all who read this!
Review by rossella rago , Wednesday, 16 January 2013 vote imagevote imagevote imagevote image
WOW!!! Kitty... next time will look for it! :)
Review by Jenfragram , Sunday, 15 December 2013 vote imagevote imagevote imagevote image
right now I am so excited to see all these familiar recipes..My gramma was from Bari just like Nonna and I so recognize most of the dishes..the honey Christmas Cookies are amazing!!! keep those great recipes coming..so happy I found this site!!!
Review by sparkie64 , Monday, 03 February 2014 vote imagevote imagevote image
I will try this recipe