Heart Friendly Recipes by our Italian Grandmas!

What we eat has a great impact on every part of our body, and especially on our heart which keeps us going every day and night. Each one of us, as caretaker of this very personal organ, must do all we can to protect it and make it work as efficiently as possible. Heart conditions unfortunately affect many people. In this section we have assembled a collection of Heart Friendly Recipes to help you enjoy a better lifestyle while at the same time not miss on great tasting food.

Below, you will find our collection of Heart Friendly Recipes categorized by: Appetizers, First Courses, Entrees and of course... Desserts! Naturally, if you have a recipe that you would like to contribute and share with all the members of La Famiglia, please Register and add your recipes!


Select your Heart Friendly Recipes!