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15 June 2013, 18:19
On Fox59 in Indianapolis |
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14 May 2013, 19:58
Winner of Mother's Day Recipe Contest - 2013 |
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6 April 2013, 23:37
Easter 2013 - Recipe Contest Winner |
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DescriptionIf you do not know how to eat Artichokes. Pull the petal through your slightly clenched teeth to remove the soft, tender flesh at the bottom of the petal. Discard the remainder. Continue until all petals have been removed and eaten. You will now have arrived at the Heart!!!!! (Best Part!)
Ingredients
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Nutritional Analysis per Serving
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Calories
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300
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Sodium
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724mg
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Total Fat
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2g
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Total Carbohydrate
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57g
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Saturated Fat
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1g
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Dietary Fiber
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28g
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Trans Fat
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0g
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Sugars
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5g
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Cholesterol
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4mg
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Protein
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20g
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Vitamins
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Vitamin A
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1%
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Vitamin C
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103%
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Calcium
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30%
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Iron
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38%
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* Percentage Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
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Directions/StepsBefore serving them place the artichokes on a plate and then add the juice with the garlic, etc on top. Enjoy !! 2/21/12
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